today's piece of the mystery http://www.lightseed.info/niema-s-blog.html hourly 1 1970-01-01T00:00+00:00 Pathfinder, a poem from "Cosmonautica: Graphic Love Sings to God" http://www.lightseed.info/pc_url_24777319 <iframe allowfullscreen width="560" frameborder="0" src="https://www.youtube.com/embed/hiov5dE-Vog?rel=0&wmode=transparent" height="315"></iframe><p class="plain"></p> Niema Wilson 2012-05-17T10:11:13-07:00 Pathfinder, a poem from "Cosmonautica: Graphic Love Sings to God" song for Sri Akhilandeshvari http://www.lightseed.info/pc_url_23919657 <font class="plainlarge">  </font><span class="plain"><font class="plainlarge">calling for help,</font></span><p class="plain"><font class="plainlarge">but how can the never lost be found?</font></p><p class="plain"><font class="plainlarge">How to ground,</font></p><p class="plain"><font class="plainlarge">when "land" is a moving target.</font></p><p class="plain"><font class="plainlarge">Seeking ballast</font></p><p class="plain"><font class="plainlarge">when I am the one creating the storm.</font></p><p class="plain"><font class="plainlarge">I am the cacophonous thunder</font></p><p class="plain"><font class="plainlarge">and the striking lightning</font></p><p class="plain"><font class="plainlarge">and the doe huddled near the old oak tree,</font></p><p class="plain"><font class="plainlarge">when it were better I take off across the open plain,</font></p><p class="plain"><font class="plainlarge">than wait here for my own insanity to clear.</font></p><p class="plain"><font class="plainlarge">I am the last refuge of my soul.</font></p><p class="plain"><font class="plainlarge">Striving to be whole,</font></p><p class="plain"><font class="plainlarge">but even my healthiest,</font></p><p class="plain"><font class="plainlarge">my strongest is my weakest.</font></p><p class="plain"><font class="plainlarge"> </font></p><p class="plain"><font class="plainlarge">I am never not broken. <img width="180" align="right" src='http://0101.nccdn.net/1_5/26e/338/124/akhilandeshvari-300x450.jpg' style="margin: 15px 0px 15px 15px;float: right" bmargin="15" height="270" border="0" daid="11897526" lmargin="15" rmargin="0" tmargin="15" keep_prop="1"></font></p><p class="plain"><font class="plainlarge"> </font></p><p class="plain"><font class="plainlarge">Riding the crocodile</font></p><p class="plain"><font class="plainlarge">as everything my mind creates</font></p><p class="plain"><font class="plainlarge">shatters into a million raindrops.</font></p><p class="plain"><font class="plainlarge">If I stare too long at what seems wrong,</font></p><p class="plain"><font class="plainlarge">I'll miss the rainbow dancing in the liquid shadows.</font></p><p class="plain"><font class="plainlarge"> </font></p><p class="plain"><font class="plainlarge">I fall like ash</font></p><p class="plain"><font class="plainlarge">up?</font></p><p class="plain"><font class="plainlarge">down?</font></p><p class="plain"><font class="plainlarge">defying death's gravity</font></p><p class="plain"><font class="plainlarge"> to rise as phoenix</font></p><p class="plain"><font class="plainlarge">but first I must self-combust</font></p><p class="plain"><font class="plainlarge">a miniature Sun.</font></p><p class="plain"><font class="plainlarge">A last-ditch effort to remember why I churned the river in the first place.</font></p><p class="plain"><font class="plainlarge">Why I said "no" to complacency,</font></p><p class="plain"><font class="plainlarge">and called the wild winds</font></p><p class="plain"><font class="plainlarge">and wicked undulations</font></p><p class="plain"><font class="plainlarge">to turn my world upside down</font></p><p class="plain"><font class="plainlarge">and spin myself into a new manifestation.</font></p><p class="plain"><font class="plainlarge">To harmonize through chaos.</font></p><p class="plain"><font class="plainlarge">I am raging sea.</font></p><p class="plain"><font class="plainlarge">I am heaving chest.</font></p><p class="plain"><font class="plainlarge">I am ravenous crocodile.</font></p><p class="plain"><font class="plainlarge">I am roiling rumbling crumbling tapestry of reality,</font></p><p class="plain"><font class="plainlarge">shredding, sodden,</font></p><p class="plain"><font class="plainlarge">ready to be rewoven.</font></p><p class="plain"><font class="plainlarge">and I am the doe,</font></p><p class="plain"><font class="plainlarge">crouched near the old oak tree</font></p><p class="plain"><font class="plainlarge">about to leap and gallop</font></p><p class="plain"><font class="plainlarge">across the open plain,</font></p><p class="plain"><font class="plainlarge">through this storm of a lifetime.</font></p><font class="plainlarge"> </font> Niema Wilson 2012-04-08T04:16:15-07:00 song for Sri Akhilandeshvari held http://www.lightseed.info/pc_url_23806395 <font class="plainlarge">  </font><span class="plain"><font class="plainlarge">She creaks like a ship in the deep ocean of night.</font></span><p class="plain"><font class="plainlarge">Shifting, swaying.</font></p><p class="plain"><font class="plainlarge">The rattle of twig on tin roof.</font></p><p class="plain"><font class="plainlarge">Miniature explosive raindrops</font></p><p class="plain"><font class="plainlarge">Waking me to the slip-screech of branch upon branch.</font></p><p class="plain"><font class="plainlarge"><br></font></p><p class="plain"><font class="plainlarge">Leaves rubbed by wind, </font></p><p class="plain"><font class="plainlarge">until they sigh and murmur and whistle.</font></p><p class="plain"><font class="plainlarge">Beckoning me with an allure I can only call "green"</font></p><p class="plain"><font class="plainlarge">I can almost feel them against my skin,</font></p><p class="plain"><font class="plainlarge">soft, dry and moist all at once, so simple yet so full of life.</font></p><p class="plain"><font class="plainlarge"><br></font></p><p class="plain"><font class="plainlarge">Watching the mangoes grow at eye-level.</font></p><p class="plain"><font class="plainlarge">Before they ripen,</font></p><p class="plain"><font class="plainlarge">I will have moved on.</font></p><p class="plain"><font class="plainlarge">Flown this nest for a whole other adventure.</font></p><p class="plain"><font class="plainlarge">But another watcher,</font></p><p class="plain"><font class="plainlarge">patient healer,</font></p><p class="plain"><font class="plainlarge">will witness this</font></p><p class="plain"><font class="plainlarge">Mother Tree's magnificence.</font></p><p class="plain"><font class="plainlarge">and I will always remember</font></p><p class="plain"><font class="plainlarge">the rising dawn,</font></p><p class="plain"><font class="plainlarge">crisp air and birdsong,</font></p><p class="plain"><font class="plainlarge">dappled Aurora dancing through those tantalizing leaves,</font></p><p class="plain"><font class="plainlarge">seen sideways from my pillow.</font></p><p class="plain"><font class="plainlarge">The vast tapestry of stars</font></p><p class="plain"><font class="plainlarge">just, just out the window</font></p><p class="plain"><font class="plainlarge">layers upon layers of self-made light</font></p><p class="plain"><font class="plainlarge">guiding me to galactic gypsy dreams.</font></p><p class="plain"><font class="plainlarge">The fertile smell of jungle</font></p><p class="plain"><font class="plainlarge">tempered by elevation</font></p><p class="plain"><font class="plainlarge">tinted by arboreal intoxication. </font></p><p class="plain"><font class="plainlarge"> </font></p><p class="plain"><font class="plainlarge">Like a fish in the sea</font></p><p class="plain"><font class="plainlarge">this tree I am in, no, within me.</font></p><p class="plain"><font class="plainlarge">Holds me with a gentle rocking</font></p><p class="plain"><font class="plainlarge">teaching me</font></p><p class="plain"><font class="plainlarge">viscerally</font></p><p class="plain"><font class="plainlarge">how to ride strong in the wind</font></p><p class="plain"><font class="plainlarge">Be shaken but stand firm</font></p><p class="plain"><font class="plainlarge">Singed, renewed.</font></p><p class="plain"><font class="plainlarge">How to give, and give</font></p><p class="plain"><font class="plainlarge">and grow.</font></p><p class="plain"><font class="plainlarge"> </font></p><p class="plain"><font class="plainlarge">Thank you MangoTreeHouse</font></p><font class="plainlarge"> </font> Niema Wilson 2012-04-03T04:52:21-07:00 held compost http://www.lightseed.info/pc_url_23780324 <b><font class="plainlarge">  </font></b><span class="plain"><b><font class="plainlarge">Healing.</font></b></span><p class="plain"><b><font class="plainlarge">Through feeling</font></b></p><p class="plain"><b><font class="plainlarge">and speaking, but more,</font></b></p><p class="plain"><b><font class="plainlarge">listening,   praying,   receiving.</font></b></p><p class="plain"><b><font class="plainlarge">God(dess) spoke</font></b></p><p class="plain"><b><font class="plainlarge">and the Word made Flesh.    <img width="180" align="right" src='http://0101.nccdn.net/1_5/3ac/2c0/1d7/sri_yantra_art_005.jpg' style="margin: 15px 0px 15px 15px;float: right" bmargin="15" height="180" border="0" daid="11868508" lmargin="15" rmargin="0" tmargin="15" keep_prop="1"></font></b></p><p class="plain"><b><font class="plainlarge">"Let there be Light"</font></b></p><p class="plain"><b><font class="plainlarge">but sound came first</font></b></p><p class="plain"><b><font class="plainlarge">the spark, the seed</font></b></p><p class="plain"><b><font class="plainlarge">in every syllable</font></b></p><p class="plain"><b><font class="plainlarge">this little room </font></b></p><p class="plain"><b><font class="plainlarge">becomes a Temple, </font></b></p><p class="plain"><b><font class="plainlarge">our crucible.</font></b></p><p class="plain"><b><font class="plainlarge"><br></font></b></p><p class="plain"><b><font class="plainlarge"> </font></b></p><p class="plain"><b><font class="plainlarge">In ages past </font></b></p><p class="plain"><b><font class="plainlarge">we knew who we were</font></b></p><p class="plain"><b><font class="plainlarge">now we strive just to remember</font></b></p><p class="plain"><b><font class="plainlarge">peering through layers of veils and poisoned spells.</font></b></p><p class="plain"><b><font class="plainlarge">Seek revision, pave continuance</font></b></p><p class="plain"><b><font class="plainlarge">of the path to our illuminance</font></b></p><p class="plain"><b><font class="plainlarge">one verse at a time.</font></b></p><p class="plain"><b><font class="plainlarge"> </font></b></p><p class="plain"><b><font class="plainlarge">"Great Spirit"</font></b></p><p class="plain"><b><font class="plainlarge">seems all to sum it.</font></b></p><p class="plain"><b><font class="plainlarge">"He said, She said," </font></b></p><p class="plain"><b><font class="plainlarge">is how we plummet.</font></b></p><p class="plain"><b><font class="plainlarge">our wings singed or drowned,</font></b></p><p class="plain"><b><font class="plainlarge">by judgment,</font></b></p><p class="plain"><b><font class="plainlarge">bitterness,</font></b></p><p class="plain"><b><font class="plainlarge">broken crowns.</font></b></p><p class="plain"><b><font class="plainlarge">too many generations</font></b></p><p class="plain"><b><font class="plainlarge">of eye for an eye-ness</font></b></p><p class="plain"><b><font class="plainlarge">cultural blindness</font></b></p><p class="plain"><b><font class="plainlarge">we forgot God's in all this.</font></b></p><p class="plain"><b><font class="plainlarge">Transforming through resonance</font></b></p><p class="plain"><b><font class="plainlarge">extrapolating congruence.</font></b></p><p class="plain"><b><font class="plainlarge">through common ground</font></b></p><p class="plain"><b><font class="plainlarge">we're seen, thus found.</font></b></p><p class="plain"><b><font class="plainlarge">disarming triggers</font></b></p><p class="plain"><b><font class="plainlarge">in-turning fingers</font></b></p><p class="plain"><b><font class="plainlarge">pulling rotten roots</font></b></p><p class="plain"><b><font class="plainlarge">churning ashen soil</font></b></p><p class="plain"><b><font class="plainlarge">re leasing turmoil and toil</font></b></p><p class="plain"><b><font class="plainlarge">until fecundity returns.</font></b></p><p class="plain"><b><font class="plainlarge">and the seed,            <img width="188" align="right" src='http://0101.nccdn.net/1_5/3ac/2c0/1d7/2011-03-13_12-30-20_677.jpg' style="margin: 15px 0px 15px 15px;float: right" bmargin="15" height="139" border="0" daid="11868509" lmargin="15" rmargin="0" tmargin="15" keep_prop="1"></font></b></p><p class="plain"><b><font class="plainlarge">for generations carried.</font></b></p><p class="plain"><b><font class="plainlarge">tucked deep in bosoms</font></b></p><p class="plain"><b><font class="plainlarge">hidden in dolls</font></b></p><p class="plain"><b><font class="plainlarge">and songs.</font></b></p><p class="plain"><b><font class="plainlarge">across space and time roamed.</font></b></p><p class="plain"><b><font class="plainlarge">finally, finally, has a home,</font></b></p><p class="plain"><b><font class="plainlarge">to sprout and flourish.</font></b></p><p class="plain"><b><font class="plainlarge">watered by tears of forgiveness,</font></b></p><p class="plain"><b><font class="plainlarge">made strong by tenderness,</font></b></p><p class="plain"><b><font class="plainlarge">the flower of the lotus.</font></b></p><p class="plain"><b><font class="plainlarge">our miss spellings recast</font></b></p><p class="plain"><b><font class="plainlarge">our stories made into art</font></b></p><p class="plain"><b><font class="plainlarge">blooming, as ever, from the heart of our hearts.</font></b></p><b><font class="plainlarge"> </font></b> Niema Wilson 2012-04-02T06:50:57-07:00 compost jungle Spring http://www.lightseed.info/pc_url_22888482 <font class="heading2">  </font><span class="plain"><font class="heading2">Rain falls.</font></span><p class="plain"><font class="heading2">Moon wanes and waxes.</font></p><p class="plain"><font class="heading2">Another day, another month passes.</font></p><p class="plain"><font class="heading2">The deep inquiry of Winter,</font></p><p class="plain"><font class="heading2">of seeing what you truly have,</font></p><p class="plain"><font class="heading2">when all you have is all you are;</font></p><p class="plain"><font class="heading2">transforming into the gushing</font></p><p class="plain"><font class="heading2">urgency</font></p><p class="plain"><font class="heading2">of blossoming Spring.</font></p><p class="plain"><font class="heading2">Suddenly the long nights and loneliness</font></p><p class="plain"><font class="heading2">give way</font></p><p class="plain"><font class="heading2">to 'not enough time' to do all we have dreamed.</font></p><p class="plain"><font class="heading2"> </font></p><p class="plain"><font class="heading2">Rain falls.</font></p><p class="plain"><font class="heading2">Everything damp for so long, it seems.</font></p><p class="plain"><font class="heading2">Sun is but a distant memory of warmth,</font></p><p class="plain"><font class="heading2">light, and fullness.</font></p><p class="plain"><font class="heading2">Though the days are lengthening</font></p><p class="plain"><font class="heading2">we still must work in the muddy</font></p><p class="plain"><font class="heading2">trenches of our promise</font></p><p class="plain"><font class="heading2">if we wish fruit again this year.</font></p><p class="plain"><font class="heading2"> </font></p><p class="plain"><font class="heading2">Rain falls.</font></p><p class="plain"><font class="heading2">relentless resetting</font></p><p class="plain"><font class="heading2">of all our paths and patterns,</font></p><p class="plain"><font class="heading2">all our plans in tatters</font></p><p class="plain"><font class="heading2">like our pant cuffs and nails</font></p><p class="plain"><font class="heading2">from digging in the garden</font></p><p class="plain"><font class="heading2">loosening the compacted soil,</font></p><p class="plain"><font class="heading2">the contracted cells</font></p><p class="plain"><font class="heading2">of our bodies,</font></p><p class="plain"><font class="heading2">stretching into the dewy mourning,</font></p><p class="plain"><font class="heading2">of all we have buried</font></p><p class="plain"><font class="heading2">and all we resurrect.</font></p><p class="plain"><font class="heading2">as the</font></p><p class="plain"><font class="heading2">Rain falls.</font></p><p class="plain"><font class="heading2">drowning, finally, even our whirling scheming plotting minds.</font></p><p class="plain"><font class="heading2">Washing it all clean.</font></p><p class="plain"><font class="heading2">as the passionflowers again.</font></p><p class="plain"><font class="heading2">the rosy day breaks</font></p><p class="plain"><font class="heading2">me out of this poetic reverie,</font></p><p class="plain"><font class="heading2">reminds me it's time to do the laundry,</font></p><p class="plain"><font class="heading2">dig, plant, tend,</font></p><p class="plain"><font class="heading2">chop wood and carry water</font></p><p class="plain"><font class="heading2">like the</font></p><p class="plain"><font class="heading2">Rain that falls...</font></p><font class="heading2"> </font> Niema Wilson 2012-03-05T18:50:08-08:00 jungle Spring prism http://www.lightseed.info/pc_url_22309313 <font class="plainlarge"><b>  </b></font><span class="plain"><font class="plainlarge"><b>Hawai'i is color</b></font></span><p class="plain"><font class="plainlarge"><b><br></b></font></p><p class="plain"><font class="plainlarge"><b>light green of grasses against deep green of shaded leaves and hidden nooks in watery places.</b></font></p><p class="plain"><font class="plainlarge"><b><br></b></font></p><p class="plain"><font class="plainlarge"><b>blue. the Blue that goes on forever,</b></font></p><p class="plain"><font class="plainlarge"><b> sea melting into sky, </b></font></p><p class="plain"><font class="plainlarge"><b>one reflecting and creating the other.</b></font></p><p class="plain"><font class="plainlarge"><b><br></b></font></p><p class="plain"><font class="plainlarge"><b>orange mango blossoms hinting at the fruit they will become,</b></font></p><p class="plain"><font class="plainlarge"><b>and sweet succulent papaya flesh</b></font></p><p class="plain"><font class="plainlarge"><b><br></b></font></p><p class="plain"><font class="plainlarge"><b>Golden kissing everything at the magic hour before dusk and after dawn,</b></font></p><p class="plain"><font class="plainlarge"><b>and the glisten on skin after just a little too long in the Sun</b></font></p><p class="plain"><font class="plainlarge"><b><br></b></font></p><p class="plain"><font class="plainlarge"><b>the red of the Earth</b></font></p><p class="plain"><font class="plainlarge"><b>Black and Brown and so much Red dirt that reminds us of fecundity in the pungency of odor.</b></font></p><p class="plain"><font class="plainlarge"><b><br></b></font></p><p class="plain"><font class="plainlarge"><b>white clouds telling visual ephemeral stories only the Sylphs truly understand</b></font></p><p class="plain"><font class="plainlarge"><b><br></b></font></p><p class="plain"><font class="plainlarge"><b>the night sky so full of stars it would burst,</b></font></p><p class="plain"><font class="plainlarge"><b>the twinkling twirling multitudes making one light of many,</b></font></p><p class="plain"><font class="plainlarge"><b>with the Moon's Silver glow against an Indigo so deep</b></font></p><p class="plain"><font class="plainlarge"><b>it is no wonder the ancients looked up at night and saw music,</b></font></p><p class="plain"><font class="plainlarge"><b>and heard God.</b></font></p><p class="plain"><font class="plainlarge"><b><br></b></font></p><p class="plain"><font class="plainlarge"><b>and the surprising violet of raucous flowers,</b></font></p><p class="plain"><font class="plainlarge"><b>and the glorious, seemingly endless symphony of sunset.</b></font></p><p class="plain"><font class="plainlarge"><b><br></b></font></p><p class="plain"><font class="plainlarge"><b>and then they all come together</b></font></p><p class="plain"><font class="plainlarge"><b>the breathtaking crash of </b></font></p><p class="plain"><font class="plainlarge"><b>Water against Air and Light</b></font></p><p class="plain"><font class="plainlarge"><b>and the Anuenue,</b></font></p><p class="plain"><font class="plainlarge"><b>the shadows turned into color</b></font></p><p class="plain"><font class="plainlarge"><b>the rainbow shimmers</b></font></p><p class="plain"><font class="plainlarge"><b>for a moment the bridge to eternity appears where elements meet</b></font></p><p class="plain"><font class="plainlarge"><b>the magic dancing just out of reach before our eyes.</b></font></p><div class="plain"><font class="plainlarge"><b><br></b></font></div><font class="plainlarge"><b> </b></font> Niema Wilson 2012-02-08T00:58:38-08:00 prism artificial light http://www.lightseed.info/pc_url_21689764 <font class="plain">Hurtling</font><p class="plain">this quest</p><p class="plain">a creature of night that ever seeks the light</p><p class="plain">"this is the One!"</p><p class="plain">stopped short by glass,</p><p class="plain">wiring and filament.</p><p class="plain">and stunned,</p><p class="plain">full of yearning,</p><p class="plain">blinded by desire,</p><p class="plain">the moth flies at the bulb again.</p><p class="plain"> </p><p class="plain">She cannot comprehend</p><p class="plain">she sleeps when this planet's true life Source is apparent.</p><p class="plain">For one with such longing,</p><p class="plain">day would be too much</p><p class="plain">she would fly until atmosphere gave out</p><p class="plain">her soul joining her Beloved light</p><p class="plain">as her body plummeted back to Earth.</p><p class="plain">She is given the grace of unconsciousness,</p><p class="plain">else moths would live but a single day. <img width="196" align="right" src='http://0101.nccdn.net/1_5/067/298/099/moth_inflight_great.jpg' style="margin: 15px 0px 15px 15px;float: right" bmargin="15" height="162" border="0" daid="11326512" lmargin="15" rmargin="0" tmargin="15" keep_prop="1"></p><p class="plain"> </p><p class="plain">Such celestial safety measures worked well</p><p class="plain">when Night was truly dark,</p><p class="plain">when Nature ruled our rhythms.</p><p class="plain">but in our manufactured whirled</p><p class="plain">Night is Day</p><p class="plain">money is wealth</p><p class="plain">plastic is permanent</p><p class="plain">and we hurl ourselves at illusion</p><p class="plain">believing the trappings </p><p class="plain">to be the essence.</p><p class="plain"> </p><p class="plain">my wings are tired.</p><p class="plain">my head aches.</p><p class="plain">yet it seems so real,</p><p class="plain">so bright, so close.</p><p class="plain">how do we stop chasing? </p><p class="plain">wasting our lives on artificial light?</p><p class="plain">or is that the reason we have wings?</p><p class="plain">and when we figure out how to play,</p><p class="plain">how to truly fly,</p><p class="plain">the game will end.</p><p class="plain">and we'll dissolve in the morning Sun.</p><font class="plain"> </font><br> Niema Wilson 2012-01-04T00:40:29-08:00 artificial light Cosmonautica: Graphic Love Songs to God and New Year Blessings http://www.lightseed.info/pc_url_21588095 <font class="plain">  </font><div class="plain"><div align="center"><a link="" target="_blank" href="http://www.addthis.com/bookmark.php?v=250&username=xa-4cb7539140a9a235" class="plain"><img width="125" alt="Bookmark and Share" src='http://0101.nccdn.net/1_5/102/268/367/lg-share-en.gif' bmargin="0" height="16" daid="11304769" title="Bookmark and Share" tmargin="0" lmargin="0" rmargin="0"></a><img src='http://0101.nccdn.net/1_5/102/268/367/poweredby_mnb_sm.png' daid="11304770" bmargin="0" lmargin="0" rmargin="0" tmargin="0" border="0"><a link="" target="_blank" href="http://www.mynewsletterbuilder.com/tools/subscription.php?username=lightseedyoga" class="plain"><img src='http://0101.nccdn.net/1_5/102/268/367/social_net_subscribe_blank.png' daid="11304771" bmargin="0" lmargin="0" rmargin="0" tmargin="0" border="0"></a></div><table width="600" align="center" cellspacing="0" cellpadding="3" border="0"><tbody><tr><td width="200" 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href="http://addthis.com/bookmark.php?v=250&username=xa-4c3d031130dfb2e3&url=http%3A%2F%2Fwww.mynewsletterbuilder.com%2Femail%2Fnewsletter%2F1411170267%2F&title=New+Year+Blessings+and+Poetry+Book+Release" class="plain"><img width="125" alt="Bookmark and Share" src='http://0101.nccdn.net/1_5/264/368/30e/lg-share-en.gif' bmargin="0" height="16" daid="11304772" title="Bookmark and Share" tmargin="0" lmargin="0" rmargin="0"></a>   <a link="" target="_blank" href="http://www.mynewsletterbuilder.com/email/newsletter/1411170267#fblike" class="plain"><img src='http://0101.nccdn.net/1_5/102/268/367/fb_like.png' daid="11304773" bmargin="0" lmargin="0" rmargin="0" tmargin="0" border="0"></a></div></div></td></tr></tbody></table><table cellspacing="0" cellpadding="0" border="0"><tbody><tr><td align="center" class="plain"><table cellspacing="0" cellpadding="0" border="0"><tbody><tr><td colspan="3" class="plain"></td></tr><tr><td class="plain"></td><td class="plain"><table cellspacing="0" cellpadding="0" border="0"><tbody><tr><td align="center" colspan="3" class="plain"><a link="" target="_blank" href="http://www.lightseed.info/" class="plain"><img width="600" src='http://0101.nccdn.net/1_5/264/368/30e/4_w600_h141_s1_PT0_PR0_PB0_PL0_PCffffff.jpg' bmargin="0" height="141" daid="11304774" lmargin="0" rmargin="0" tmargin="0"></a></td></tr><tr><td colspan="3" class="plain"><table cellspacing="0" cellpadding="0" border="0"><tbody><tr><td align="center" class="plain"><p class="plain"><b><i>The Way Out is the Way Through...</i></b></p></td></tr></tbody></table></td></tr><tr><td valign="top" class="plain"><table cellspacing="0" cellpadding="0" border="0"><tbody><tr><td class="plain"><table cellspacing="0" cellpadding="0" border="0"><tbody><tr><td align="left" class="plain"><p align="center" class="plain"><i>Cosmonautica</i></p><p align="center" class="plain"><i>Graphic Love Songs to God</i></p></td></tr></tbody></table><table cellspacing="0" cellpadding="0" border="0"><tbody><tr><td align="left" class="plain"><p align="center" class="plain"><b>I am so delighted to announce the publication of my book ~<i>Cosmonautica:Graphic Love Songs</i></b></p><p align="center" class="plain"><b><i>to God.</i></b></p><p class="plain"> </p><p class="plain"> </p><p class="plain"><b><a link="" target="_blank" href="http://lightseed.info/cosmonautica-poetry-book.html" class="plain"><img width="142" align="left" src='http://0101.nccdn.net/1_5/102/268/367/6_w127_h206_s1_PT0_PR15_PB0_PL0_PCffffff.jpg' style="float: left" bmargin="0" height="206" border="0" daid="11304775" lmargin="0" tmargin="0" rmargin="0"></a></b></p><p class="plain"> </p><p class="plain"><b>This collection of ecstatic poems represents nearly a decade of research into the heart of mythology, the study of Yogic and Sufi mysticism, and the revelations of my own quest for the Beloved. A visceral and vulnerable journey, I am both nervous and excited to give this offering to the world. If you receive it with even a small amount of the grace and transformation that went into creating it, I know we are both in for a treat.</b></p><p class="plain"><b> </b></p><p class="plain"><b>You may purchase a copy online now</b></p><p class="plain"><b><a link="" target="_blank" href="https://www.createspace.com/3696619" class="plain">on this site.</a></b></p><p class="plain"><b> </b></p><p class="plain"><b> I speak about the process, and offer one of the poems, "love let her," in this <a link="" target="_blank" href="http://www.youtube.com/watch?v=nOa8SkaIuzU" class="plain">youtube video</a></b></p><p class="plain"><b> </b></p><p class="plain"><b>And I am seeking distribution partners, if you would like to become a part of the Cosmonautica team and help this work reach a wider audience, </b></p><p class="plain"><b><a link="" target="_blank" href="mailto:lightseed@gmail.com" class="plain">contact me</a>.</b></p><p class="plain"><b> </b></p><p class="plain"><b> <a link="" target="_blank" href="http://lightseed.info/cosmonautica-poetry-book.html" class="plain"><img width="142" align="left" src='http://0101.nccdn.net/1_5/102/268/367/8_w127_h206_s1_PT0_PR15_PB0_PL0_PCffffff.jpg' style="float: left" bmargin="0" height="206" border="0" daid="11304776" lmargin="0" tmargin="0" rmargin="0"></a></b></p><p class="plain"><b> </b></p><p class="plain"><b> </b></p><p class="plain"> </p><p class="plain"><b>"Lyrical poetry by Yoga teacher and artist</b></p><p class="plain"><b>Niema Lightseed. Crafted with the bliss of the ecstatic Sufis and sages and the street rhythm of spoken word poets, this cycle that follows the monomyth model evokes the mythological imagery at the heart of all cultures, channeled into the quest for the Beloved. </b></p><p class="plain"><b>Edgy and ecstatic, revelatory, joyful, and spiritually sensual ~ Cosmonautica is a sweeping, visceral </b></p><p class="plain"><b>Heroine's Journey, an adventure into the soul of a lover on her way to the Divine;</b></p><p class="plain"><b>through the heart, mind, body, and words."</b></p></td></tr></tbody></table></td></tr></tbody></table></td><td class="plain"></td><td valign="top" class="plain"><table cellspacing="0" cellpadding="0" border="0"><tbody><tr><td class="plain"><a link="_EXT_" target="_blank" href="" name="toc_0" class="plain"></a><table cellspacing="0" cellpadding="0" border="0"><tbody><tr><td align="left" class="plain"><p align="center" class="plain"><b><i>~ 2012 ~</i></b></p></td></tr></tbody></table><table cellspacing="0" cellpadding="0" border="0"><tbody><tr><td align="left" class="plain"><p align="center" class="plain"><b>Happy Holy Days Beautiful Beings of Light!</b></p><p class="plain"> </p><p align="left" class="plain">       What a ride, this life of deep inquiry!</p><p align="left" class="plain"><b>       I am truly amazed when I reflect on the transformation that this past Autumn, and all of 2011, has wrought upon me ~ and everyone with whom I speak. The continual reflection is that we are in the birth canal, all of us, and we have the choice to turn the pain of labor into bliss, but it is not always easy and requires constant presence, curiosity, and courage. It is so tempting in these times to shut down, to attempt to fall back on old patterns and stories, to look outside ourselves for the answers, to seek escape from the rawness of our birthing.  <img width="121" align="right" src='http://0101.nccdn.net/1_5/264/368/30e/4_w106_h159_s1_PT0_PR0_PB0_PL15_PCffffff.jpg' style="float: right" bmargin="0" height="159" border="0" daid="11304777" lmargin="0" tmargin="0" rmargin="0"></b></p><p align="left" class="plain"> </p><p align="left" class="plain"><b>But </b><b>"</b><b><i>Your pain is the breaking of the shell that encloses </i></b><b><i>your understanding."</i></b></p><p align="left" class="plain"><b>(Kahlil Gibran)</b></p><p align="left" class="plain"> </p><p class="plain"><b>It is by going into our ache, into our longing, into our fear, into our sadness, that we find the path that leads to our healing and growth.</b></p><p class="plain"><b>The way out is the way through...</b></p><p align="left" class="plain"> </p><p class="plain">  </p><p class="plain"><b>     In my on-going search for my soulmate, I went through a personal romantic journey that rocked me to the core. It demanded a cathartic evolution in my concept of what love truly is, an opening up of what it means to hold space for my Beloved. It also sparked me to complete and self-published my <a link="" target="_blank" href="http://lightseed.info/cosmonautica-poetry-book.html" class="plain">book</a>, a collection of sensual and sacred poems formed into a "Heroine's Journey" transpersonal quest for the Beloved. I realized in the process of editing and creating the overall arc, that my personal search for the Beloved has actually been a kind of Master's Degree education. Each time I have loved has brought me closer to God and made me a better poet, and this book is my thesis. From a step back, offering it up and watching it be received, I am recognizing the joyful responsibility of turning my heart-ache into heart-opening, to inspire others to such transformation. This book has been my "way through." Whether or not I ever find someone to share this life path with me, I can see now that</b></p><p align="center" class="plain"><b>the quest itself <i>is</i> the gift.</b></p><p align="center" class="plain"></p><p align="center" class="plain"> </p><p align="left" class="plain"><b>For those of you on Maui, I will be having a Book Release and Birthday Party on Saturday, January 7.  8pm at Maui Yoga Shala. I do hope you will come celebrate with us.</b></p><p class="plain"> </p><p class="plain"> </p><p class="plain"><b>     I continue to be grateful to Mama Maui for giving me a place to nest, an abundance of food and opportunities to witness my Shadow and my Light.  This Aina, this sacred land, is such a potent vortex, requiring constant vigilance and clarity of intention, and offering so much to those of us willing to do the good work.</b></p><p class="plain"> </p><p class="plain">    I have begun assisting with the management of Maui Yoga Shala, a lovely space here on the island, and teaching 4 classes a week there, in addition to the 2 at Body Alive Yoga and Movement Studio.</p><p class="plain"><b><a link="" target="_blank" href="http://lightseed.info/current_class_schedule.html" class="plain">Class schedule here.</a></b></p><p class="plain">     We are open to holding workshops and trainings in Yoga and other healing modalities, if you (or your teachers) will be traveling on Maui, <a link="" target="_blank" href="mailto:lightseed@gmail.com" class="plain">contact me</a> to discuss offering at the Shala.</p><p class="plain"><b>I will be offering a <a link="" target="_blank" href="http://lightseed.info/new-year-s-cleanse.html" class="plain">New Year's Community Cleanse</a> with my friend and amazing sister-teacher <a link="" target="_blank" href="http://www.ladyom.com/" class="plain">Jen Solé Weller</a>, under the guidance of the <a link="" target="_blank" href="http://www.doctorblossom.com/" class="plain">Doctor Blossom</a> team:</b></p><p class="plain"><b>January 15 - 22, 2012.</b></p><p class="plain"><b>I am also offering a second round of</b></p><p class="plain"><b><a link="" target="_blank" href="http://lightseed.info/deep-tissue-yoga-and-massage.html" class="plain">Deep Tissue Yoga Workshops</a> with the incredibly gifted Massage Therapist Jonath Padilla:</b></p><p class="plain"><b>January 28 and 29.</b></p><p class="plain"> </p><p class="plain"><b>And on the Sacred Adventure front, we have begun the planning process for a Journey to Mayan Temples and highlands of Central America Summer Solstice 2012. More info soon!</b></p><p class="plain"></p><p class="plain"><b>Gathering continues for the</b></p><p class="plain"><b><a link="" target="_blank" href="http://lightseed.info/yoga-and-shamanism-retreat-peru-2012.html" class="plain">Yoga and Shamanism Magical Journey</a></b></p><p class="plain"><b>to </b><b>the Sacred Valley of Peru, April 20-28, 2013. Registration is open, with great early bird prices for those of us who like to plan ahead!</b></p><p class="plain"> </p><p class="plain"> <b>I am so grateful for the beauty, challenges, soulful yearning and healing magic of this path of devotion. I can feel the gathering energies of this mythic year approaching. Whatever truth the indigenous stories and calendars may hold, 2012 promises to be a powerful time of revolution, transformation, and planetary birthing.</b></p><p class="plain"><b>Thank you for holding on, letting go, and enjoying the ride with me.</b></p><p class="plain"> </p><p class="plain"><b>With great love and gratitude,<img width="141" align="right" src='http://0101.nccdn.net/1_5/102/268/367/0_w126_h189_s1_PT0_PR0_PB0_PL15_PCffffff.jpg' style="float: right" bmargin="0" height="189" border="0" daid="11304778" lmargin="0" tmargin="0" rmargin="0"></b></p><p class="plain"> </p><p class="plain"><i><b>     Niema Lightseed</b></i></p></td></tr></tbody></table></td></tr></tbody></table></td></tr><tr><td colspan="3" class="plain"><img width="600" src='http://0101.nccdn.net/1_5/102/268/367/3_w600_h46_s1_PT0_PR0_PB0_PL0_PCffffff.jpg' bmargin="0" height="46" daid="11304779" lmargin="0" rmargin="0" tmargin="0"></td></tr></tbody></table></td><td class="plain"></td></tr><tr><td colspan="3" class="plain"></td></tr></tbody></table></td></tr></tbody></table><table width="650" align="center" cellspacing="10" cellpadding="0" border="0"><tbody><tr><td align="center" class="plain">Lightseed Healing Arts • P.O. Box 790751 • Paia, HI 96779</td></tr><tr><td align="center" class="plain"><a link="" target="_blank" href="http://www.lightseed.info/" class="plain">http://www.lightseed.info</a></td></tr><tr><td align="center" class="plain"><a link="" target="_blank" href="https://www.mynewsletterbuilder.com/tools/subscription.php?username=lightseedyoga&send_id=&l=s&newsletter_id=1411170267" class="plain">Subscribe</a> | <a link="" target="_blank" href="https://www.mynewsletterbuilder.com/tools/subscription.php?username=lightseedyoga&send_id=&l=u&email=" class="plain">Unsubscribe</a> | <a link="" target="_blank" href="https://www.mynewsletterbuilder.com/tools/forward.php?username=lightseedyoga&newsletter_id=1411170267&send_id=" class="plain">Send to a Friend</a> | <a link="" target="_blank" href="https://www.mynewsletterbuilder.com/tools/subscription.php?username=lightseedyoga&send_id=&l=p&email=" class="plain">Preferences</a> | <a link="" target="_blank" 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daid="11304781" bmargin="0" lmargin="0" rmargin="0" tmargin="0" border="0"></a></div></div><font class="plain"> </font> Niema Wilson 2011-12-28T02:14:14-08:00 Cosmonautica: Graphic Love Songs to God and New Year Blessings bliss http://www.lightseed.info/pc_url_21453386 <font class="heading2">   </font><span class="plain"><font class="heading2">raw</font></span><p class="plain"><font class="heading2">and so tender, this ache</font></p><p class="plain"><font class="heading2">I fear I may implode.</font></p><p class="plain"><font class="heading2">but shutting down just makes me colder</font></p><p class="plain"><font class="heading2">so I breathe into the yearning in my soul.</font></p><p class="plain"><font class="heading2"> </font></p><p class="plain"><font class="heading2">     hollow</font></p><p class="plain"><font class="heading2">and so vast, this chasm</font></p><p class="plain"><font class="heading2">I fear I may fall forever.</font></p><p class="plain"><font class="heading2">but looking away just makes me weaker</font></p><p class="plain"><font class="heading2">so I gaze into the black hole in my heart.</font></p><p class="plain"><font class="heading2"> </font></p><p class="plain"><font class="heading2">the place you cannot fill,</font></p><p class="plain"><font class="heading2">so deep.</font></p><p class="plain"><font class="heading2">so hungry.</font></p><p class="plain"><font class="heading2">I am consumed.</font></p><p class="plain"><font class="heading2">the words unsaid, unsayable</font></p><p class="plain"><font class="heading2">ring like a cracked bell in my gaping.</font></p><p class="plain"><font class="heading2">your voice in my mind, so clear</font></p><p class="plain"><font class="heading2">almost, almost what I wanted to hear</font></p><p class="plain"><font class="heading2">yet so not, that it scrapes my scabs</font></p><p class="plain"><font class="heading2">rends my soft underbelly</font></p><p class="plain"><font class="heading2">cuts to the core of my longing</font></p><p class="plain"><font class="heading2">and lances it clean.</font></p><p class="plain"><font class="heading2">I let my unrefined reception</font></p><p class="plain"><font class="heading2">take on the shape of your silhouette.</font></p><p class="plain"><font class="heading2">you are here, but not here.</font></p><p class="plain"><font class="heading2">I can't look, but can't look away.</font></p><p class="plain"><font class="heading2">nothing to do but pray harder,</font></p><p class="plain"><font class="heading2">breathe deeper,</font></p><p class="plain"><font class="heading2">the way out is the way through.</font></p><p class="plain"><font class="heading2">dive into my own abyss</font></p><p class="plain"><font class="heading2">leap into my endlessness</font></p><p class="plain"><font class="heading2">surrender into sadness.</font></p><p class="plain"><font class="heading2">there is only up from here.</font></p><p class="plain"><font class="heading2">crawling to fly</font></p><p class="plain"><font class="heading2">the same opening that let you in</font></p><p class="plain"><font class="heading2">is the one that now lets you go.</font></p><p class="plain"><font class="heading2">and</font></p><p class="plain"><font class="heading2">raw</font></p><p class="plain"><font class="heading2">torn asunder</font></p><p class="plain"><font class="heading2">wading through bitter,</font></p><p class="plain"><font class="heading2">because that single taste was so</font></p><p class="plain"><font class="heading2">sweet.</font></p><p class="plain"><font class="heading2">washed clean by tears.</font></p><p class="plain"><font class="heading2">with my endless pounding aching yearning grieving releasing,</font></p><p class="plain"><font class="heading2">one gentle, nearly-steady step at time.</font></p><p class="plain"><font class="heading2"> </font></p><p class="plain"><font class="heading2">I said I'll come dance at your wedding,</font></p><p class="plain"><font class="heading2">then words failed me.</font></p><p class="plain"><font class="heading2"> </font></p><p class="plain"><font class="heading2">emptiness must be another kind of bliss.</font></p><p class="plain"><font class="heading2">this psychedelic emotional depth</font></p><p class="plain"><font class="heading2">bringing me closer to God.</font></p><p class="plain"><font class="heading2">this pain a kind of sacrament.</font></p><p class="plain"><font class="heading2">a key.</font></p><p class="plain"><font class="heading2">I am Medicine Woman</font></p><p class="plain"><font class="heading2">and love is my doorway of choice</font></p><p class="plain"><font class="heading2">my tool</font></p><p class="plain"><font class="heading2">my gift.</font></p><p class="plain"><font class="heading2">I peer deeper</font></p><p class="plain"><font class="heading2">swim through</font></p><p class="plain"><font class="heading2">to set you free.</font></p><p class="plain"><font class="heading2">to be free.</font></p><p class="plain"><font class="heading2">see you on the otherside</font></p><font class="heading2"> </font> Niema Wilson 2011-12-18T23:42:32-08:00 bliss imperfect http://www.lightseed.info/pc_url_21357221 <font class="heading2">  </font><span class="plain"><font class="heading2">now that the book is complete, there is space for new poems to come in. enjoy...</font></span><p class="plain"><font class="heading2">~:~:~</font></p><p class="plain"><font class="heading2"> </font></p><p class="plain"><font class="heading2">Blinded by your bright,</font></p><p class="plain"><font class="heading2">I could not see your shadow.</font></p><p class="plain"><font class="heading2">Sparkle of eyes,</font></p><p class="plain"><font class="heading2">curve of lip,</font></p><p class="plain"><font class="heading2">curl of hair, just below chin</font></p><p class="plain"><font class="heading2">perpetual grin,</font></p><p class="plain"><font class="heading2">to hide the sadness, just below iris.</font></p><p class="plain"><font class="heading2">the scars on hands invisible</font></p><p class="plain"><font class="heading2">when my full attention is given to feeling them</font></p><p class="plain"><font class="heading2">upon my skin.</font></p><p class="plain"><font class="heading2">the passionate kisses</font></p><p class="plain"><font class="heading2">born of pain,</font></p><p class="plain"><font class="heading2">hard-won abandon</font></p><p class="plain"><font class="heading2">to cover the taste of Death.</font></p><p class="plain"><font class="heading2"> </font></p><p class="plain"><font class="heading2">Blinded by my wish,</font></p><p class="plain"><font class="heading2">forgetting they come true,</font></p><p class="plain"><font class="heading2">not free.</font></p><p class="plain"><font class="heading2">like love itself</font></p><p class="plain"><font class="heading2">there is always a sacrifice</font></p><p class="plain"><font class="heading2">a cost</font></p><p class="plain"><font class="heading2">something is lost</font></p><p class="plain"><font class="heading2">fantasy must give way</font></p><p class="plain"><font class="heading2">lest it color the gift in unmet expectation</font></p><p class="plain"><font class="heading2">and disempower the waking dream.</font></p><p class="plain"><font class="heading2"> </font></p><p class="plain"><font class="heading2">Blinded by potential,</font></p><p class="plain"><font class="heading2">who I believe you could be,</font></p><p class="plain"><font class="heading2">what I choose to see.</font></p><p class="plain"><font class="heading2">shadow strengthens by our oblivion.</font></p><p class="plain"><font class="heading2">projection is my poison,</font></p><p class="plain"><font class="heading2">disappointment dis spells magic.</font></p><p class="plain"><font class="heading2"> </font></p><p class="plain"><font class="heading2">Yet I have more dimensions,</font></p><p class="plain"><font class="heading2">than some fairytale princess.</font></p><p class="plain"><font class="heading2">yes, I have pricked my own finger</font></p><p class="plain"><font class="heading2">by believing illusion.</font></p><p class="plain"><font class="heading2">even modern Maidens must visit the Underworld,</font></p><p class="plain"><font class="heading2">to become full women.</font></p><p class="plain"><font class="heading2">and somehow, still,</font></p><p class="plain"><font class="heading2">your kiss awakens me.</font></p><p class="plain"><font class="heading2">though my jaded eyes now see</font></p><p class="plain"><font class="heading2">the kinks in your not-so-shining armor</font></p><p class="plain"><font class="heading2">this too, too solid flesh is warmed</font></p><p class="plain"><font class="heading2">even more, by your fire</font></p><p class="plain"><font class="heading2">stronger than any fable.</font></p><p class="plain"><font class="heading2">this heart so full</font></p><p class="plain"><font class="heading2">flesh, and armor, and history would melt.</font></p><p class="plain"><font class="heading2"> </font></p><p class="plain"><font class="heading2">Bright, Dark,</font></p><p class="plain"><font class="heading2">Hero, Demon,</font></p><p class="plain"><font class="heading2">I would know the All of you.</font></p><p class="plain"><font class="heading2">I promise to see you.</font></p><p class="plain"><font class="heading2">tell me the stories of your scars.</font></p><p class="plain"><font class="heading2">hold me with your imperfect love.</font></p><p class="plain"><font class="heading2">it is enough</font></p><p class="plain"><font class="heading2">you are enough</font></p><font class="heading2"> </font> Niema Wilson 2011-12-13T04:31:23-08:00 imperfect requiem http://www.lightseed.info/pc_url_20896091 <p class="plain"><b><i>Time passes</i></b></p> <p class="plain"><b><i>and still i dream of You.</i></b></p> <p class="plain"><b><i>my passion tempered by loyalty,</i></b></p> <p class="plain"><b><i>desire tamed by integrity.<img width="240" align="right" src='http://0101.nccdn.net/1_5/3d4/239/1b4/Niemawindoweyesbw.jpg' style="margin: 15px 0px 15px 15px;float: right" bmargin="15" height="159" border="0" daid="10960710" lmargin="15" rmargin="0" tmargin="15" keep_prop="1"></i></b></p> <p class="plain"><b><i>so i do not call out.</i></b></p> <p class="plain"><b><i>dare not.</i></b></p> <p class="plain"><b><i>yet here you are,</i></b></p> <p class="plain"><b><i>my Shadow and my Light in one.</i></b></p> <p class="plain"><b><i> </i></b></p> <p class="plain"><b><i>Time passes</i></b></p> <p class="plain"><b><i>and the twinkle in your Eyes </i></b></p> <p class="plain"><b><i>still illuminates my mornings.</i></b></p> <p class="plain"><b><i>the Mind that calculates time, speed, space</i></b></p> <p class="plain"><b><i>is aware of the distance between us.</i></b></p> <p class="plain"><b><i>the likelihood of unreality.</i></b></p> <p class="plain"><b><i>the danger of fantasy.</i></b></p> <p class="plain"><b><i>but the Heart that pounds,</i></b></p> <p class="plain"><b><i>when your name or favorite phrase</i></b></p> <p class="plain"><b><i>crosses innocent lips,</i></b></p> <p class="plain"><b><i>is so full</i></b></p> <p class="plain"><b><i>so full of you.</i></b></p> <p class="plain"><b><i>each chamber a vein,</i></b></p> <p class="plain"><b><i> a trove of possibility.</i></b></p> <p class="plain"><b><i> <img width="220" align="right" src='http://0101.nccdn.net/1_5/3d4/239/1b4/Niemaartarms.jpg' style="margin: 15px 0px 15px 15px;float: right" bmargin="15" height="145" border="0" daid="10960707" tmargin="15" rmargin="0" lmargin="15" keep_prop="1"></i></b></p> <p class="plain"><b><i>Time passes</i></b></p> <p class="plain"><b><i>the mixed blessing</i></b></p><p class="plain"><b><i> of loving from afar</i></b></p> <p class="plain"><b><i>our lack of communication could be obvious separation</i></b></p> <p class="plain"><b><i>or simply telepathic trust.</i></b></p> <p class="plain"><b><i>was it a once upon a time,</i></b></p> <p class="plain"><b><i>or a never ending story?</i></b></p> <p class="plain"><b><i>the flower that blooms but once in a century,</i></b></p> <p class="plain"><b><i>or a nestled seed awaiting cultivation?</i></b></p> <p class="plain"><b><i> </i></b></p> <p class="plain"><b><i>Time passes</i></b></p> <p class="plain"><b><i>and still I long for you</i></b></p> <p class="plain"><b><i>too sweet to let go, </i></b></p> <p class="plain"><b><i>however painful the touchless holding</i></b></p> <p class="plain"><b><i>too wise to be aching,</i></b></p> <p class="plain"><b><i>too saturated to call it emptiness,</i></b></p> <p class="plain"><b><i>but I cannot pretend I am warm tonight.</i></b></p> <p class="plain"><b><i> </i></b></p> <p class="plain"><b><i>I am in paradise, it seems</i></b></p> <p class="plain"><b><i>yet I ponder trading this garden </i></b></p> <p class="plain"><b><i>to grow one with you.</i></b></p> <p class="plain"><b><i>the glorious Sunset comes alive </i></b></p> <p class="plain"><b><i>when I share it with your Shade.</i></b></p> <p class="plain"><b><i>the World becomes more Magical </i></b></p> <p class="plain"><b><i>when I feel your smile.</i></b></p> <p class="plain"><b><i>is this sad insanity,</i></b></p> <p class="plain"><b><i>or true love’s bated breath reality?</i></b></p> <p class="plain"><b><i> <img width="292" align="right" src='http://0101.nccdn.net/1_5/3d4/239/1b4/2011-09-04_06-32-26_578.jpg' style="margin: 15px 0px 15px 15px;float: right" bmargin="15" height="218" border="0" daid="10960708" tmargin="15" rmargin="0" lmargin="15" keep_prop="1"></i></b></p> <p class="plain"><b><i>Time passes,</i></b></p> <p class="plain"><b><i>and you become ephemeral dream.</i></b></p> <p class="plain"><b><i>softening my grip a little more</i></b></p> <p class="plain"><b><i>and a little more</i></b></p> <p class="plain"><b><i>the ache in my heart breaking me </i></b></p> <p class="plain"><b><i>open.</i></b></p> <p class="plain"><b><i>the sky grows brighter</i></b></p> <p class="plain"><b><i>as your memory fades.</i></b></p> <p class="plain"><b><i>once my Lion Sun,</i></b></p> <p class="plain"><b><i>you had become clouds</i></b></p> <p class="plain"><b><i>and now, like they</i></b></p> <p class="plain"><b><i>you drift away </i></b></p> <p class="plain"><b><i>my light revealed.</i></b></p> <p class="plain"><b><i>my power returns,</i></b></p> <p class="plain"><b><i>as I stop seeking you.</i></b></p> <p class="plain"><b><i>All life becomes my lover.<img width="200" align="right" src='http://0101.nccdn.net/1_5/3d4/239/1b4/Niemaprayerhandsbw.jpg' style="margin: 15px 0px 15px 15px;float: right" bmargin="15" height="300" border="0" daid="10960709" tmargin="15" rmargin="0" lmargin="15" keep_prop="1"></i></b></p> <p class="plain"><b><i>I am vast as Ocean.</i></b></p> <p class="plain"><b><i>endless as horizon</i></b></p> <p class="plain"><b><i>in love no more</i></b></p> <p class="plain"><b><i>yet in love forever.</i></b></p> Niema Wilson 2011-11-17T01:35:02-08:00 requiem Yoga for the Fuller Figure http://www.lightseed.info/pc_url_20514698 <p class="plain">***this was written for the Body Alive Yoga and Movement Studio November newsletter ***</p><p class="plain"><br></p><p class="plain">Yoga for the Fuller Figure</p> <p class="plain"> </p> <p class="plain">Yoga seems to be everywhere today. This specialized system of healing from ancient India has become an icon of pop culture. Toned models in various Yoga-inspired positions wearing tight designer clothes grace magazine covers, health care billboards, and even car commercials. The idea of Yoga is more popular, and in some ways less understood, than ever before.</p> <p class="plain"> </p> <p class="plain">This use of Yoga as a marketing tool has created an elitist feeling about this ancient practice. There is the pervading idea that only certain sizes and types of people can receive the benefits of these acrobatic, aerobic classes. But Yoga was originally designed to facilitate sitting in meditation and to clear the physical and energetic blockages in the body so one could be healthy, present, and comfortable. </p> <p class="plain"> </p> <p class="plain">Recently, several different scientific studies have shown that consistent Yoga practice, properly modified to the level and mobility of the participants, can help nearly every population in some way. From teenagers working with Attention Deficit Disorder to senior citizens with limited mobility, from pregnant women to soldiers recovering from Post Traumatic Stress Disorder to Cancer patients undergoing chemotherapy; Yoga truly does offer relief and facilitate healing for nearly every person that practices consistently.</p> <p class="plain"> </p> <p class="plain">Personally, a decade of dedicated Yoga practice; combined with positive affirmations, prayer, exercise, and healthy eating habits; has helped me let go of 75 pounds and keep it off, given me more energy and joy, and inspired me to truly cherish my body, curves and all, more than I would have thought possible. I went from being a shy, unhappy, overweight woman to someone who truly loves my body and my life. Beyond the toning and strengthening benefits, it is the cultivation of acceptance and presence that keeps me happy and healthy, whatever the scale might read that day. Exercise alone could not have done it for me, nor any amount of imposed dieting. I can honestly say that Yoga saved my life, and helps me everyday feel healthy, empowered, and in love with my body. </p> <p class="plain"> </p> <p class="plain">I designed the Yoga for the Fuller Figure classes as an embodiment of the idea that Yoga is for everyone. They are especially for those with more generous curves, but helpful for anyone looking to experience more presence in, and appreciation for, the body~ whether it is your first time in a Yoga studio or your tenth year of practicing. The classes are a combination of Yoga Asana (held poses), flowing sequences, positive affirmations, meditation, and forgiveness/self-love exercises, I offer a non-judgmental and safe space for you to truly embrace your body, as it is, while clearing energy blockages and stagnation and developing more core awareness, flexibility, tone, focus, and presence.</p> <p class="plain"> </p> <p class="plain">Yoga for the Fuller Figure</p> <p class="plain">Sundays, 11am – 12:15 pm                                                            </p> <p class="plain">~:~</p> <p class="plain"> </p> <p class="plain"><br></p> Niema Wilson 2011-10-26T02:16:40-07:00 Yoga for the Fuller Figure Muse song http://www.lightseed.info/pc_url_20448123 <p class="plain"><font class="heading2">She whispers</font></p><p class="plain"><font class="heading2"> </font></p><p class="plain"><font class="heading2">in this midnight hour</font></p><p class="plain"><font class="heading2">like so much cricket song</font></p><p class="plain"><font class="heading2">and toad whistle,</font></p><p class="plain"><font class="heading2">the drumming rain on tin roof</font></p><p class="plain"><font class="heading2">no match</font></p><p class="plain"><font class="heading2">for the roar and rush of Her enticement.</font></p><p class="plain"><font class="heading2"> </font></p><p class="plain"><font class="heading2">She whispers</font></p><p class="plain"><font class="heading2"> </font></p><p class="plain"><font class="heading2">and my thighs open</font></p><p class="plain"><font class="heading2">my chest heaves</font></p><p class="plain"><font class="heading2">my breath deepens</font></p><p class="plain"><font class="heading2">my eyes brighten </font></p><p class="plain"><font class="heading2"> </font></p><p class="plain"><font class="heading2">the pen slides across page,</font></p><p class="plain"><font class="heading2">more adroit than a lover's tongue,</font></p><p class="plain"><font class="heading2">silkier than the softest touch.</font></p><p class="plain"><font class="heading2">this Muse I court with greater fervor</font></p><p class="plain"><font class="heading2">than any human man I have yet met.</font></p><p class="plain"><font class="heading2">turning the hunger of my Womb</font></p><p class="plain"><font class="heading2">into a plea for Inspiration.</font></p><p class="plain"><font class="heading2">oh, how I ache,</font></p><p class="plain"><font class="heading2">yet another night alone and awake in the witching hours,</font></p><p class="plain"><font class="heading2">so I cry unto the Stars~</font></p><p class="plain"><font class="heading2">if I cannot have a companion in the sweet warmth of my bed,</font></p><p class="plain"><font class="heading2">and rest will not find me while my heart yearns so strongly,</font></p><p class="plain"><font class="heading2">than give me words.</font></p><p class="plain"><font class="heading2">let this longing not be for naught.</font></p><p class="plain"><font class="heading2">speak to me, sing through me</font></p><p class="plain"><font class="heading2">help me create beauty</font></p><p class="plain"><font class="heading2">from the cacophony in my mind.</font></p><p class="plain"><font class="heading2">give me rhythm, alliteration, meter and rhyme</font></p><p class="plain"><font class="heading2">elevate my imbecilic whimperings</font></p><p class="plain"><font class="heading2">into something worth remembering.</font></p><p class="plain"><font class="heading2"> </font></p><p class="plain"><font class="heading2">and She whispers...</font></p> Niema Wilson 2011-10-21T05:32:32-07:00 Muse song visible curves http://www.lightseed.info/pc_url_20367941 <p class="plain"><font class="heading2">***this is not for the squeamish***</font></p><p class="plain"><font class="heading2"><br></font></p><p class="plain"><font class="heading2">Right now, somewhere in the world a woman is being raped</font></p><p class="plain"><font class="heading2">to</font></p><p class="plain"><font class="heading2">subdue her tribe into mining for the minerals in my cell phone</font></p><p class="plain"><font class="heading2">and</font></p><p class="plain"><font class="heading2">I count myself lucky</font></p><p class="plain"><font class="heading2">because it's not me</font></p><p class="plain"><font class="heading2">though it could be</font></p><p class="plain"><font class="heading2">screaming the name of God in pain</font></p><p class="plain"><font class="heading2">while</font></p><p class="plain"><font class="heading2">my family is forced to watch in vain</font></p><p class="plain"><font class="heading2">no,</font></p><p class="plain"><font class="heading2">the last time I screamed with a man inside me was pure pleasure</font></p><p class="plain"><font class="heading2">Thank God</font></p><p class="plain"><font class="heading2"><br></font></p><p class="plain"><font class="heading2">but there are so many sisters who have only known the penis as punishment</font></p><p class="plain"><font class="heading2"><br></font></p><p class="plain"><font class="heading2">Right now, somewhere in the world a woman is being raped</font></p><p class="plain"><font class="heading2">in</font></p><p class="plain"><font class="heading2">retribution for showing so much as her hand or ankle</font></p><p class="plain"><font class="heading2">or</font></p><p class="plain"><font class="heading2">loving someone outside her clan</font></p><p class="plain"><font class="heading2">and</font></p><p class="plain"><font class="heading2">I count myself lucky</font></p><p class="plain"><font class="heading2">because it's not me</font></p><p class="plain"><font class="heading2">though it could be</font></p><p class="plain"><font class="heading2">I can wear hot pants and heels</font></p><p class="plain"><font class="heading2">and</font></p><p class="plain"><font class="heading2">likely make it home unmolested</font></p><p class="plain"><font class="heading2">~ but for damn sure it's still considered my fault if I don't</font></p><p class="plain"><font class="heading2"><br></font></p><p class="plain"><font class="heading2">my visible curves have become a political statement</font></p><p class="plain"><font class="heading2">I am aware of the power of this body,</font></p><p class="plain"><font class="heading2">(more aware, even, then soldiers in the Congo or uncles in Afghanistan)</font></p><p class="plain"><font class="heading2">and</font></p><p class="plain"><font class="heading2">I choose to wield it in service of liberation</font></p><p class="plain"><font class="heading2">and </font></p><p class="plain"><font class="heading2">I know how tenuous my position,</font></p><p class="plain"><font class="heading2">how righteous the rape consciousness</font></p><p class="plain"><font class="heading2">the beast that takes what he thinks it wants is hiding in plain sight</font></p><p class="plain"><font class="heading2"><br></font></p><p class="plain"><font class="heading2">and</font></p><p class="plain"><font class="heading2">i was nine years old</font></p><p class="plain"><font class="heading2">and </font></p><p class="plain"><font class="heading2">all he did was touch me through my clothes</font></p><p class="plain"><font class="heading2">but</font></p><p class="plain"><font class="heading2">I still smell the beer on his breath</font></p><p class="plain"><font class="heading2">and</font></p><p class="plain"><font class="heading2">ache from the injustice of it all</font></p><p class="plain"><font class="heading2">and</font></p><p class="plain"><font class="heading2">a third of the women reading this have been raped or molested</font></p><p class="plain"><font class="heading2">and a tenth of the men</font></p><p class="plain"><font class="heading2">and</font></p><p class="plain"><font class="heading2">I count myself lucky</font></p><p class="plain"><font class="heading2">because I lived through it</font></p><p class="plain"><font class="heading2">and</font></p><p class="plain"><font class="heading2">sex is now a glorious medicine</font></p><p class="plain"><font class="heading2"><br></font></p><p class="plain"><font class="heading2">so when I orgasm</font></p><p class="plain"><font class="heading2">in undulating waves</font></p><p class="plain"><font class="heading2">I</font></p><p class="plain"><font class="heading2">pray for all the women</font></p><p class="plain"><font class="heading2">everywhere</font></p><p class="plain"><font class="heading2">to know a brand new day</font></p><p class="plain"><font class="heading2">of</font></p><p class="plain"><font class="heading2">    ~~~ YES! ~~~</font></p><p class="plain"><font class="heading2">and</font></p><p class="plain"><font class="heading2">freedom in their bodies</font></p><p class="plain"><font class="heading2">and</font></p><p class="plain"><font class="heading2">justice in their lives</font></p><p class="plain"><font class="heading2">and</font></p><p class="plain"><font class="heading2">sacred</font></p><p class="plain"><font class="heading2">healing</font></p><p class="plain"><font class="heading2">union</font></p> Niema Wilson 2011-10-14T20:06:48-07:00 visible curves integration http://www.lightseed.info/pc_url_20061937 <p class="plain"><font class="heading2">      As I soften into the Maui sweetness again, I feel the epic journey of the past two months settle into my being. I wonder how to make sense of it all, the wide disparity of at times feeling so adrift, and at times so on purpose, as I studied with my Yoga teacher, learned by osmosis from my priestess friends, walked the city streets, taught and danced and loved at Burning Man.</font></p><p class="plain"><font class="heading2"> </font></p><p class="plain"><font class="heading2">"The word "integrity" stems from the Latin adjective </font><i><font class="heading2">integer</font></i><font class="heading2"> (whole, complete). In this context, integrity is the inner sense of "wholeness" deriving from qualities such as honesty and consistency of character. As such, one may... "have integrity" to the extent that they act according to the values, beliefs and principles they claim to hold." (Wikipedia)</font></p><p class="plain"><font class="heading2"> </font></p><p class="plain"><font class="heading2">As a part of the spiritual path, integration has come to mean returning from the mountaintop or the depths of the cave; the sometimes laborious process of making sense of the world after a paradigm-shattering peak experience and rediscovering one's place in the community.</font></p><p class="plain"><font class="heading2"> </font></p><p class="plain"><font class="heading2">But what to do when it is revealed that the "values, beliefs, and principles" one holds are so widely disparate? How to find the common thread when the tapestry of our moral compass is so vast and varied? When we discover that we strongly feel seemingly opposed perceptions of reality, how do we hold it all together?</font></p><p class="plain"><font class="heading2"> </font></p><p class="plain"><font class="heading2">The concept of integration has been a driving force in my life for some time now. I measure my success as a person by how in integrity I feel, which for me includes honor, accountability, and the feeling that I am doing in each moment what I came to this planet to do. The sense of 'wholeness,' however, is strangely elusive. There is so much that I want to do and be with this life, and some of these desires seem to contradict each other~ To be a devout spiritual practitioner; and have a life-partner and children. To have a beautiful, nurturing nest of a home; and travel internationally, teaching and dancing. To grow food and a sustainable community; and launch a book of poetry with a national speaking and teaching tour. To be alone with Nature, and to be onstage. But though these visions could pull me apart, one of the gifts of this journey was the realization that it is this very push-pull, the colorful extremity and dynamic tension of my dreams that gives me purpose and brings all my gifts out for sharing.</font></p><p class="plain"><font class="heading2"> </font></p><p class="plain"><font class="heading2">My recent journey is already a memory. When I first landed in Oakland, I remember feeling as a 'stranger in a strange land', smiling at passerbys and having to restrain myself from saying 'Aloha' to everyone who glanced at me. I jumped right into an intense schedule, schlepping across the Bay for my Yoga intensive, to teach, to dance, and to deal with my belongings. I taught 10 classes in 8 days, and basically attempted to recreate the life I had left in the city, without even a secure landing place to nurture me. The pollution and stress combined to knock me out with a cold for the next week or so, even as I bounced to different friends' places and tried to make the best of my trip, longing for Maui's sweetness and grace.</font></p><p class="plain"><font class="heading2"> </font></p><p class="plain"><font class="heading2">And then sometime during the week of the Individualized Asana course with 2 amazing teachers, it began to shift. I got very simple with my diet, and again devoted fully to the practice. This practice that at times has been my life raft and my rocket ship and my way home. The sequence designed specifically for me did it's good work to heal and empower me, and I felt myself becoming stronger. I parted ways with my teacher and my old city with gratitude and many new tools.</font></p><p class="plain"><font class="heading2"> </font></p><p class="plain"><font class="heading2">I enjoyed an easy week with another dear friend on the Central Coast, tasting a different lifestyle, preparing to teach and priestess at the Burn, and feeling the calm before the storm.</font></p><p class="plain"><font class="heading2"> <img width="290" align="right" src='http://0101.nccdn.net/1_5/050/364/129/2011-09-01_06-29-38_62.jpg' style="margin: 15px 0px 15px 15px;float: right" bmargin="15" height="214" border="0" daid="10599519" lmargin="15" rmargin="0" tmargin="15" keep_prop="1"></font></p><p class="plain"><font class="heading2">And Burning Man. What to say about the most beautiful, transformative, celebratory and empowering week of my life thus far?</font></p><p class="plain"><font class="heading2"> For seven days, in my seventh year, I got to live many dreams come true: allowing the wisdom of Yoga and spirit work to come through me in ways that truly help people; holding the spiritual vision and energy of a theme camp; dancing with my rainbow flags at dawn near the golden dragon and at dusk in the Conclave before the Man burned; hugging and laughing with dear friends; knowing, seeing, that I touched hundreds of people in positive, healing and inspiring ways. And all of it balanced by the healthiest, sweetest, juiciest, most activating and most overwhelming romantic experience thus far in my life. The pieces wove together, and the whole became more than the sum of it's parts. Being a strong teacher and leader made me a better lover, and being in love made me a better teacher. It is the medicine of the winged serpent. Our seemingly opposed principles combining to propel us into our greatest effulgence.</font></p><p class="plain"><font class="heading2"> </font></p><p class="plain"><font class="heading2">Ah, so.</font></p><p class="plain"><font class="heading2"> </font></p><p class="plain"><font class="heading2">Today is the Autumnal Equinox. The day of recognition, of taking stock, of reaping the harvest. The Wheel of the Year is in perfect balance. I sit in my lovely friends' home in Haiku, the Sun has not long set with it's accompanying birdsong and cooling. I am still spinning from it all. This year was my highest peak of seven, and I feel the most 'whoa what do I do with my life now?' ever. Though my Valley Isle has welcomed me with love and abundance, I find myself missing the mountaintop and the moments of absolute clarity I felt at Burning Man. Though I had two or three obligations everyday and was often on my way from one thing to something quite different, there was never a question that I was exactly where I was meant to be, doing exactly what I was meant to be doing, the bridge between the worlds, daughter of Spirit and Earth. I miss the momentum, the sense of tribe working together to co-create something powerful, if ephemeral. I miss feeling a part of something so beautiful. I miss a few other quite personal blessings. But Burning Man is but a week, and no one can live on top of a mountain for long.</font></p><p class="plain"><font class="heading2"> </font></p><p class="plain"><font class="heading2">Now is the good work to build a nest, cultivate clients here, grow a garden, swim, hike, rest and heal. Attempt to make some sense of it. Appreciate that I am getting what I asked for, though now I am hungry for even more. Doh.</font></p><p class="plain"><font class="heading2">In art, opposing colors are called complementary, they bring out the definition and brightness in each other. And how. When we close our eyes on red, we see green. When we close our eyes on Spirit, we see Physicality. But it's the same wheel, and all is interdependence.</font></p><p class="plain"><font class="heading2"> </font></p><p class="plain"><font class="heading2">So I will continue my quest for wholeness, and wait for the next buzzing and yearning in my heart that says its time to live another dream, to play another color in my vast and beautiful landscape.</font></p><p class="plain"><font class="heading2"> </font></p><p class="plain"><font class="heading2">Thank you for listening to your heart and mine.</font></p><p class="plain"><font class="heading2"> </font></p><p class="plain"><font class="heading2">~ Niema Lightseed</font></p> Niema Wilson 2011-09-23T22:19:39-07:00 integration Haiku water song http://www.lightseed.info/pc_url_20043892 <p class="plain"><font class="heading1">the roar of falling Water</font></p><p class="plain"><font class="heading1">ever shifting ever flowing</font></p><p class="plain"><font class="heading1">seeking depth in her Source</font></p><p class="plain"><font class="heading1">sometimes soft</font></p><p class="plain"><font class="heading1">a gurgle, a murmur</font></p><p class="plain"><font class="heading1">But oft a raging spray of foamy effulgence</font></p><p class="plain"><font class="heading1"> </font></p><p class="plain"><font class="heading1">rippling, murky</font></p><p class="plain"><font class="heading1">who knows what lies in the deep running waters?</font></p><p class="plain"><font class="heading1">the rush, the crush of gravity drawn element</font></p><p class="plain"><font class="heading1">drowns all other sounds</font></p><p class="plain"><font class="heading1">even my racing mind</font></p><p class="plain"><font class="heading1">and all illusion of time</font></p><p class="plain"><font class="heading1"> </font></p><p class="plain"><font class="heading1">for a moment,</font></p><p class="plain"><font class="heading1">it's just me with this wild liquid lifeforce</font></p><p class="plain"><font class="heading1">and the fairies and mosquitoes</font></p><p class="plain"><font class="heading1">in this grace</font></p><p class="plain"><font class="heading1">we are an island alone</font></p><p class="plain"><font class="heading1"> </font></p><p class="plain"><font class="heading1">and it just keeps flowing</font></p><p class="plain"><font class="heading1">like the blood from my womb</font></p><p class="plain"><font class="heading1">the tears from my eyes</font></p><p class="plain"><font class="heading1">the love from my heart</font></p><p class="plain"><font class="heading1">there seems no end</font></p><p class="plain"><font class="heading1">fears, hopes, prayers, dreams</font></p><p class="plain"><font class="heading1">carried along with the leaves and the foam.</font></p><p class="plain"><font class="heading1"> </font></p><p class="plain"><font class="heading1">Ever and anon</font></p><p class="plain"><font class="heading1">always different, always the same</font></p><p class="plain"><font class="heading1">the water falls home</font></p><p class="plain"><font class="heading1"> </font></p><p class="plain"><font class="heading1">Beauty is born</font></p><p class="plain"><font class="heading1">where Nature meets Magic</font></p><p class="plain"><font class="heading1">where Vision meets Presence</font></p><p class="plain"><font class="heading1">where Water meets Earth and stone</font></p> Niema Wilson 2011-09-22T20:15:07-07:00 Haiku water song my happiness rules http://www.lightseed.info/pc_url_19354914 <font class="heading2"> </font><span class="plain"><font class="heading2">This list is inspired by reading "The Happiness Project" by Gretchen Rubin</font></span><span class="plain"> It is personal to me, but I felt there might be some universal themes to inspire you. What helps you be you?</span><div class="plain"><p class="plain"><b><br></b></p><p class="plain"><font class="heading2">~:~</font></p><p class="plain"><font class="heading2"> </font></p><p class="plain"><font class="heading2">~ Be adventurous.</font></p><p class="plain"><font class="heading2"> </font></p><p class="plain"><font class="heading2">~ Judgement creates separation and sabotages healing, trust and connection.</font></p><p class="plain"><font class="heading2"> </font></p><p class="plain"><font class="heading2">~ Write it down. and share what I write.</font></p><p class="plain"><font class="heading2"> </font></p><p class="plain"><font class="heading2">~ Play.</font></p><p class="plain"><font class="heading2"> </font></p><p class="plain"><font class="heading2">~ It's probably not about me. </font></p><p class="plain"><font class="heading2"> </font></p><p class="plain"><font class="heading2">~ Release, receive, and live in abundance, regardless of money in hand.</font></p><p class="plain"><font class="heading2"> </font></p><p class="plain"><font class="heading2">~ Jealousy doesn't work.</font></p><p class="plain"><font class="heading2"> </font></p><p class="plain"><font class="heading2">~ Expectations are heralds of disappointment.</font></p><p class="plain"><font class="heading2"> </font></p><p class="plain"><font class="heading2">~Poetry is more effective than explanations.</font></p><p class="plain"><font class="heading2"> </font></p><p class="plain"><font class="heading2">~ Health and happiness are wealth.</font></p><p class="plain"><font class="heading2"> </font></p><p class="plain"><font class="heading2">~ Make art for it's own sake.</font></p><p class="plain"><font class="heading2"> </font></p><p class="plain"><font class="heading2">~ Walk.</font></p><p class="plain"><font class="heading2"> </font></p><p class="plain"><font class="heading2">~ Clean, give gifts, and share love just because I want to, not because I expect to be appreciated.</font></p><p class="plain"><font class="heading2"> </font></p><p class="plain"><font class="heading2">~ Sing.</font></p><p class="plain"><font class="heading2"> </font></p><p class="plain"><font class="heading2">~ Frame experiences and feelings in positive language without hiding the truth.</font></p><p class="plain"><font class="heading2"> </font></p><p class="plain"><font class="heading2">~ Look for the medicine in every circumstance.</font></p><p class="plain"><font class="heading2"> </font></p><p class="plain"><font class="heading2">~It doesn't matter if I am afraid. Do it anyway.</font></p><p class="plain"><font class="heading2"> </font></p><p class="plain"><font class="heading2">~ Take pictures.</font></p><p class="plain"><font class="heading2"> </font></p><p class="plain"><font class="heading2">~ Enjoy my self expression, and don't get upset if others misunderstand. </font></p><p class="plain"><font class="heading2"> </font></p><p class="plain"><font class="heading2">~ Call old friends.</font></p><p class="plain"><font class="heading2"> </font></p><p class="plain"><font class="heading2">~ Trust.</font></p><p class="plain"><font class="heading2"> </font></p><p class="plain"><font class="heading2">~ Illuminate Shadow.</font></p><p class="plain"><font class="heading2"> </font></p><p class="plain"><font class="heading2">~ Say "YES"</font></p><p class="plain"><font class="heading2"> </font></p><p class="plain"><font class="heading2">~ Say "Thank you"</font></p><p class="plain"><font class="heading2"> </font></p><p class="plain"><font class="heading2">~ Light a candle everyday.</font></p><p class="plain"><font class="heading2"> </font></p><p class="plain"><font class="heading2">~ One day a week, sleep in, eat whatever I want, and watch romantic comedies. The other six get up at dawn, and be mindful of healthful eating and media.</font></p><p class="plain"><font class="heading2"> </font></p><p class="plain"><font class="heading2">~ Play with children and dogs.</font></p><p class="plain"><font class="heading2"> </font></p><p class="plain"><font class="heading2">~ Work diligently. And let myself off the hook.</font></p><p class="plain"><font class="heading2"> </font></p><p class="plain"><font class="heading2">~ Baby steps.</font></p><p class="plain"><font class="heading2"> </font></p><p class="plain"><font class="heading2">~ Surround myself with life-affirming people, images and music. </font></p><p class="plain"><font class="heading2"> </font></p><p class="plain"><font class="heading2">~ Ask for help. </font></p><p class="plain"><font class="heading2"> </font></p><p class="plain"><font class="heading2">~ It's all Yoga.</font></p><p class="plain"><font class="heading2"> </font></p><p class="plain"><font class="heading2">~ Dance.</font></p><p class="plain"><font class="heading2"> </font></p><p class="plain"><font class="heading2">~ Apologize and take responsibility for mistakes, but never apologize for being true to myself.</font></p><p class="plain"><font class="heading2"> </font></p><p class="plain"><font class="heading2">~ Be kind, with healthy boundaries.</font></p><p class="plain"><font class="heading2"> </font></p><p class="plain"><font class="heading2">~ Keep it simple.</font></p><p class="plain"><font class="heading2"> </font></p><p class="plain"><font class="heading2">~ Forgive.</font></p><p class="plain"><font class="heading2"> </font></p><p class="plain"><font class="heading2">~ There is only now.</font></p><p class="plain"><font class="heading2"> </font></p></div> Niema Wilson 2011-08-14T15:34:52-07:00 my happiness rules ambrosia http://www.lightseed.info/pc_url_18021381 <p class="plain">Do not eat to end hunger</p><p class="plain">Nor drink to quench your thirst</p><p class="plain">Nor even make love to stop desire</p><p class="plain"> </p><p class="plain">Such means lead only to folly</p><p class="plain">Having what you think you want taunts you into wanting more</p><p class="plain">more </p><p class="plain">and yet </p><p class="plain">m</p><p class="plain"> o</p><p class="plain">  r</p><p class="plain">   e</p><p class="plain">but too much is never enough</p><p class="plain">For us, we who long for fullness and completion</p><p class="plain">No mere base act can give us satiation, </p><p class="plain"> </p><p class="plain">We are hungry for food we have never tasted</p><p class="plain">Yearn for a union beyond the hottest sex</p><p class="plain">There is a taste of the stars in our mouths from before we were born.</p><p class="plain"> </p><p class="plain">No full belly, no mere mortal dish can match that</p><p class="plain"> </p><p class="plain">but we think it must taste like chicken</p><p class="plain">or cognac </p><p class="plain">or cock</p><p class="plain">So that is what we seek</p><p class="plain">We are digging in landfills when gold is in the hills just beyond</p><p class="plain"><br></p><p class="plain">calling facebook 'family' and concrete bound trees 'Nature' and one-night stands 'Beloved' and wondering why we can consume and consume and consume and still</p><p class="plain"> never</p><p class="plain"> be satisfied.</p><p class="plain"> </p><p class="plain">I am hungry.</p><p class="plain"> </p><p class="plain">tell me you have real food.</p><p class="plain">Feed me ambrosia from your heart through your words</p><p class="plain">and for a moment</p><p class="plain">let me taste God on your lips.</p><p class="plain">let me feel free of this desire</p><p class="plain">this fire that both gives and takes my life.</p><p class="plain"> </p><p class="plain">I can't promise I won't devour you.</p><p class="plain"> </p><p class="plain">But I will always come back for more.</p> Niema Wilson 2011-06-03T16:38:55-07:00 ambrosia God's in the Details http://www.lightseed.info/pc_url_17717860 <p class="plain"><font class="heading1">      This Taurus time for me has been about growing roots, building relationships, and cultivating integrity.</font></p><div class="plain"><font class="heading1"><br></font></div><div class="plain"><font class="heading1"> Living on an island, in the fertile jungle, in a personal economy based on friendship and trust, I find my integrity tested in subtle yet profound ways. We share so much here, so freely, and are so emotionally and energetically sensitive. As the world spins outside, our reality here seems increasingly self-created and self-affirming. The jungle shows again and again how fecund she is, with food literally falling to the ground and laughter carrying on the wind. We share the bounty of our gardens and homes, and the beauty of our souls. For the small but large things, the day-to-day interrelationships, we are the only ones to hold ourselves and each other accountable. </font><font class="heading1"><br></font><font class="heading1">Up until 2 weeks ago, I had been staying with friends for the past 3 months. So gratefully in the flows of my Beloved sisters, allowing their reality to shape my own and enjoying the deeper connection that allowed. This is the most loved and related I can remember ever feeling. In general,  Maui has been very generous with me, and I feel well taken care and in right relation with my gratitude and giving of energy. I have done my best to stay in integrity with this island, and everyone I have interacted with. To do what I feel is right, even when I think no one is watching or would notice. But we can always grow more, and we all have blind spots. One of the rooms I stayed in, though I cleaned it deeply while I stayed and quickly before I left, was not as clean as the person who lives there would have liked. Little things, details I had missed, hurriedly packing up to move on to the next thing, but important to him. A few days later I scraped my friend's car on a garage, after being so careful each other time I had borrowed it, for the same reason - being in a hurry, the illusion of a lack of time. </font><font class="heading1"><br></font><font class="heading1">How many of us live our entire lives that way, always in a hurry, always behind, missing the little things that are actually very important - especially to the people we love.</font><font class="heading1">The old phrase is 'The Devil's in the details,' which, to me, means that the small, seemingly unimportant things that we hasten over can come up later to bite us in the butt. The Shadow thrives in the places we ignore or gloss over.  As we transition to new paradigm language, however, I like </font><font class="heading1"> </font><font class="heading1">to say God's in the details. The attention we give to each breath, each moment, each seemingly unimportant act, is the way we feel about all of life. We make love to God when we wipe the counter with care, fold the laundry with smooth creases, and remember to leave a thank you card when we stay in someone's room. Also ~ like emptying out stagnant water caught in leaves in the garden to prevent mosquitoes ~ when we pay attention to the details we leave no room for thoughtless errors. We tell our higher selves that we really do care, and are worthy of greater trust and capable of being responsible with greater abundance, when we are care-full with what (and who) we already have.</font></div><p class="plain"></p> Niema Wilson 2011-05-16T20:28:24-07:00 God's in the Details pulse http://www.lightseed.info/pc_url_17340305 <p align="left" class="plain"><font class="heading1">Learning to drum</font></p><p align="left" class="plain"><font class="heading1">from the pulse of the Earth</font></p><p align="left" class="plain"><font class="heading1">the symphony of daybreak birds</font></p><p align="left" class="plain"><font class="heading1">and choruses of coqui frogs</font></p><p align="left" class="plain"><font class="heading1"> </font></p><p align="left" class="plain"><font class="heading1">Studying the syncopation</font></p><p align="left" class="plain"><font class="heading1">of falling leaves</font></p><p align="left" class="plain"><font class="heading1">and rushing water</font></p><p align="left" class="plain"><font class="heading1">and babies' laughter</font></p><p align="left" class="plain"><font class="heading1">the clamoring of waves</font></p><p align="left" class="plain"><font class="heading1">the cacophony of crickets</font></p><p align="left" class="plain"><font class="heading1">the music of the spheres</font></p><p align="left" class="plain"><font class="heading1">right here, right here</font></p><p align="left" class="plain"><font class="heading1"> </font></p><p align="left" class="plain"><font class="heading1">Feeling the skin</font></p><p align="left" class="plain"><font class="heading1">I stretched taught over wood</font></p><p align="left" class="plain"><font class="heading1">the sinews of Elk hide </font></p><p align="left" class="plain"><font class="heading1">call to the sinews of my hand</font></p><p align="left" class="plain"><font class="heading1">and I beat, I stroke, I play</font></p><p align="left" class="plain"><font class="heading1">accompaniment to the sunset</font></p><p align="left" class="plain"><font class="heading1">pronouncing the colors I see upon the clouds, within my soul</font></p><p align="left" class="plain"><font class="heading1">this rhythm, this rhythm</font></p><p align="left" class="plain"><font class="heading1">heart beat expressed and resonant</font></p><p align="left" class="plain"><font class="heading1">I am not afraid to be loud</font></p><p align="left" class="plain"><font class="heading1">with this bit of medicine</font></p><p align="left" class="plain"><font class="heading1"> </font></p><p align="left" class="plain"><font class="heading1">Once upon a time</font></p><p align="left" class="plain"><font class="heading1">all the drummers were women</font></p><p align="left" class="plain"><font class="heading1">We have always been the ones to keep time</font></p><p align="left" class="plain"><font class="heading1">cyclical, circular</font></p><p align="left" class="plain"><font class="heading1">like this hoop in my hands</font></p><p align="left" class="plain"><font class="heading1">I have found my instrument at last</font></p><p align="left" class="plain"><font class="heading1">my own voice, my own heartbeat, expressed and resonant</font></p><p align="left" class="plain"><font class="heading1">I am not afraid to be loud with this bit of medicine</font></p><p align="left" class="plain"><font class="heading1"> </font></p><p align="left" class="plain"><font class="heading1">Learning to drum</font></p><p align="left" class="plain"><font class="heading1">from the wild wind</font></p><p align="left" class="plain"><font class="heading1">and the falling rain</font></p><p align="left" class="plain"><font class="heading1">my pounding heart entrains with a long forgotten, unmeasurable,</font></p><p align="left" class="plain"><font class="heading1"><br></font></p><p align="left" class="plain"><font class="heading1">perfection</font></p><p align="left" class="plain"><font class="heading1"><br></font></p><p align="left" class="plain"><font class="heading1">my body reverberates with every strike</font></p><p align="left" class="plain"><font class="heading1">my pulse, my pulse, Her pulse</font></p><p align="left" class="plain"><font class="heading1">darrrummm</font></p><p align="left" class="plain"><font class="heading1">darrrummm</font></p><p align="left" class="plain"><font class="heading1">darrrummm</font></p> Niema Wilson 2011-04-23T23:57:03-07:00 pulse